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Archive for category: 40/20 Split

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Core Express – 40/20 Split

January 10, 2023/0 Comments/in 30 min, 40/20 Split, Bodyweight, Core, No Jumping/Low Impact, Tone/by DebCrawford
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https://ondemand.fitnessbythelake.com/wp-content/uploads/2023/01/Strength-Endurance-Workout-45-mins-30.png 720 1280 DebCrawford https://ondemand.fitnessbythelake.com/wp-content/uploads/2023/01/fbtl-circle-3-300x269.png DebCrawford2023-01-10 04:00:192023-01-18 13:25:23Core Express – 40/20 Split
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