Archive for category: No Jumping/Low Impact

Core Express – Pyramid Workout

March 21, 2023/0 Comments/in 30 min, Bodyweight, Core, Dumbells, New, No Jumping/Low Impact, Strength, Tone/by DebCrawford

Low Impact Strength Workout – Pyramid

March 15, 2023/0 Comments/in 45 min, Dumbells, Full Body, New, No Jumping/Low Impact, Pyramid, Strength, Tone/by DebCrawford

Core Express – Build Workout

March 14, 2023/0 Comments/in 3 Round Build, 30 min, Core, Dumbells, New, No Jumping/Low Impact, Tone/by DebCrawford

Low Impact Strength – Build Workout

March 1, 2023/0 Comments/in 3 Round Build, 45 min, Dumbells, Full Body, No Jumping/Low Impact, Strength, Tone/by DebCrawford

Low Impact Strength Circuits – 45 / 15 format

February 22, 2023/0 Comments/in 40/20 HIIT, 45 min, 45/20 Circuits, Dumbells, Full Body, No Jumping/Low Impact, Strength, Tone/by DebCrawford

Low Impact Strength – 2, 1 and None Weight workout

February 15, 2023/0 Comments/in 1 and None Weight Workout, 45 min, Dumbells, Full Body, No Jumping/Low Impact, Strength, Tone/by DebCrawford

Low Impact Strength – Pyramid Workout

February 8, 2023/0 Comments/in 45 min, Dumbells, Full Body, No Jumping/Low Impact, Pyramid, Strength, Tone/by DebCrawford

Low Impact Strength Pyramid Workout

January 25, 2023/0 Comments/in 45 min, Dumbells, Full Body, No Jumping/Low Impact, Pyramid, Strength, Tone/by DebCrawford

Low Impact Strength – Build

January 18, 2023/0 Comments/in 3 Round Build, 45 min, Dumbells, Full Body, No Jumping/Low Impact, Strength, Tone/by DebCrawford

Core Express – 40/20 Split

January 10, 2023/0 Comments/in 30 min, 40/20 Split, Bodyweight, Core, No Jumping/Low Impact, Tone/by DebCrawford