More like this…

All 12 /1 and None Weight Workout 0 /3 Round Build 2 /30 + Burn Strength 1 /30 min 7 /40/20 HIIT 0 /40/20 Split 1 /45 min 4 /45/20 Circuits 0 /Active Mins 0 /AMRP 0 /April 2023 0 /August 2023 0 /Base Build Combo 0 /Block Workout 0 /Bodyweight 0 /Cardio 6 /Cardio Fusion 0 /Complex Build 0 /Core 3 /Day 11 - February 15th 1 /Day 12 - February 16th 1 /Day 15 - February 19th 1 /Day 16 - February 20th 1 /Day 18 - February 22nd 1 /Day Eight - February 12th 1 /Day Five - February 9th 1 /Day Four - February 8th 1 /Day Nine - February 13th 1 /Day One - February 5th 1 /Day Three - February 7th 1 /Day Two - February 6th 1 /December 11th - December 17th 0 /December 19th - December 23rd 0 /December 2023 0 /December 4th - December 10th 0 /Dumbells 8 /EMOM 1 /Endurance 2 /Fall Quick Workouts 0 /February 2024 12 /February 5th 0 /Fit for February 2024 12 /Fit Test - Bench Mark Workout 1 /Full Body 4 /January 15th - January 21st 0 /January 2024 0 /January 22nd - January 28th 0 /January 29th - February 4th 0 /January 2nd - January 7th 0 /January 8th - 14th 0 /July 2023 0 /June 2023 0 /Kick Boxing 0 /Ladder 0 /May 2023 0 /No Jumping/Low Impact 4 /No Repeats 0 /November 13th - 19th 0 /November 2023 0 /November 20th - November 26th 0 /November 27th - Dec 3 0 /November 6th - 12th 0 /October 16th - October 22nd 0 /October 2023 0 /October 23rd - October 28th 0 /October 2nd - October 8th 0 /October 30th - November 5th 0 /October 9th - October 15th 0 /Pyramid 2 /SCR 2 /SCR (Strength Cardio Recovery) 2 /Sept 11th - Sept 17th 0 /Sept 18th - Sept 24th 0 /Sept 25th - Sept 30th 0 /Sept 5th - Sept 10th 0 /September 2023 0 /Strength 0 /Strength and Power 0 /Summer On the GO Workouts 0 /Tabata 0 /Time Drop 0 /Tone 0 /Upper Body 0 /Winter Workouts 0