Reply of some our favourite 30(ish) workouts!

Workout Summary:
Uneven rack squat + press (Right)
Staggered squat clean + lunge (Right)
Push-up row (Right)
Alternating leg drop + tricep crusher
Uneven rack squat + press (Left)
Staggered squat clean + lunge (Left)
Push-up row (Left)
Deadlift clean squat + thruster

Originally posted as Summer on the Go – July 4th 2023
Posted Again as Love it Again Series – July 2nd 2024