Repeat Workout – March 25th 2024

Tabata

Lower Body Tabata
Squat with alternating presses
Side to Side Lunges
Cardio Tabata
Pulse Jump Squats
Pop Ups
Weighted Jacks
Core Tabata
Glute Bridge with a tuck in
Spiders
Cardio Tabata
Pop Ups
Weighted Jacks
Pulse Jump Squats
Upper Body Tabata
Hammer Curl + Side Arm Raise
Tricep Kickbacks
Cardio Tabata
Weighted Jacks
Pulse Jump Squats
Pop Ups